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5 Belly Fat Burning Foods

1. Berries: Strawberries & Blueberries. Good antioxidants.

2. Eggs: Preferably, egg whites

3. Green Beans: Make it part of your soup and salads. They have right amount of Carbs, Fats, and Protein and low calories

4. Oatmeal: Slow digesting. Curbs your appetite. Contains high amount of dietary fiber.

5. Nuts: Walnuts & almonds. Good source of fatty acids - Omega 3 and Omega 6 fats.

(as published in HT City, Sep 8, 2015)